Roots & Wings: A 5Rhythms Workshop with Lucine Eusani

“Where we stopped dancing, singing, being enchanted by stories, or finding comfort in silence is where we have experienced the loss of soul. Dancing, singing, storytelling, and silence are the four universal healing salves. All healing journeys begin and end in the body. joy, stillness for compassion”.- Gabrielle Roth Maps To Ecstasy

Roots & Wings is an exploration of the foundations of the 5Rhythms practice as a Map to Ecstasy. It is through our deeply embodied practice following our physical expression through different qualities of emotion and experience that we can experience a true freedom from our mind. It is through grounding and following our feet that we can begin to let go into expanded states that we can integrate and sustain in our daily lives.

This daylong workshop is a deep dive into the practice of 5Rhythms that is welcoming to newcomers and also relevant to experienced dancers who are longing for a deeper practice.