The 5 rhythms dance is a powerful exercise practice that brings body, mind and soul into harmony. Many people have experienced the transformative power of this dance form developed by…
For a long time, the intestine was considered a pure digestive body, a kind of biological drain pipe that processed food and extracted nutrients. The fact that he plays such…
Dancing is a universal language, an expression of liveliness, a way to feel yourself and others deeper. Open Floor is a movement -based Meditation practice that aims to learn about…
There are moments when words are too little. Moments when the body speaks tells stories and releases energies that slumber deeply. Spirit dance Meditation is one of these practices that…
5rhythms It can be explained that only nobody will really understand. Only those who have danced can take a closer look at what it is about. Or better: feel. The…
Dancing is one of the most original forms of expression of humans - a way to combine beyond language with your own body, with others and with the world. In…
The 5rhythms, a dance and movement Meditation, are more than just forms of expression- they are an invitation to experience and embody the facets of life. Stillness, the fifth and…
5 rhythms dance courses offer you a unique way to find a deeper connection to your body, your feelings and your mind through movement. This dance practice, developed by Gabrielle…
You don't see them, cannot measure them like the IQ, and yet they determine our life to a dimensions that we often underestimate: emotional intelligence. She decides how we deal…