Kundalini Yoga is a special form of yoga that focuses on activating Kundalini energy-a powerful life energy that, according to the yogic tradition, rests in the lower area of the…
Yoga is a thousand -old practice that has its origin in India and has now become popular worldwide. It is a holistic discipline that is supposed to reconcile body,…
In an increasingly hectic world, many people long for paths, more calm, insight and spiritual clarity. Osho cards are a popular tool for Meditation and self -reflection, which…
Breathing is one of the most basic functions in our body and much more than an automatic process. How we breathe - whether deep and slow or flat and hasty,…
For thousands of years, people have been striving for a deeper understanding of their existence and a connection to higher levels of consciousness. The spiritual rise, often described as…
Body work is a comprehensive term that includes various therapeutic and holistic methods that aim to promote physical, emotional and mental well -being. Through targeted exercise, touch and consciousness work,…
In a world full of stimulus overflowing and constant accessibility, many people long for deep relaxation and inner balance. This is exactly where Sound healing Yoga AN - a practice…
Sound therapy is a holistic healing method that uses sound and vibrations to reconcile body, mind and soul. This form of therapy is based on the idea that sound waves…
Mindfulness, known for a long time as an effective method for coping with stress and promoting mental Health, is evident in an even more fascinating light: new studies on mindfulness…
There are…