Empowerment describes…
360 Emergence is a somatic exercise practice that invites people to reconcile body, mind and soul through conscious, free movement. Developed by Amber Ryan and Kate Shela, both former teachers…
In recent years, Mindfulness has developed from a purely individual practice into a tool for social change. While mindfulness in the western world is traditionally spread as a means of…
In many parts of the world, traditional healing methods experience a renaissance and are increasingly integrated into modern basic Health care. This development is not only an expression of growing…
"We always only live in the present moment. But we let him pass as if he were meaningless because we long for something that still comes, or mourns something that…
Sufi whirling"Also known as" rotating dance "is an ancient spiritual practice, which is carried out by supporters of Sufism, a mystical current of Islam. This practice is often with the…
In a world that is increasingly shaped by technology, globalization and rapid changes, many people look for a deeper connection to themselves, nature and the meaning of life. Indigenous spiritual…
The question "What are chakras?" not only concerns spiritual people, but also fascinates those who are for psychology, yoga or holistic healing methods interested. Chakras are often described as the…
The idea that only people and perhaps some higher mammals have a consciousness is increasingly questioned by recent studies. In recent years, scientists have found indications that even less complex…
Mindfulness has developed in recent decades from a millennium -old practice of Meditation towards an integral part of modern psychotherapy. It not only offers new perspectives on mental Health, but…