In a…
The Mindfulness -based stress reduction (MBSR) is a widespread and scientifically sound method to reduce stress and increase general well -being. MBSR was in the late 1970s by the American…
In an increasingly hectic world, the need for events that not only maintain, but also offer a deeper meaning and promote awareness of personal, social and ecological topics. This development…
The Feldenkrais method is a unique movement theory that aims to improve physical and mental well-being through conscious movement. It was developed in the 1940s by the Israeli scientist and…
Neurofeedback is an innovative form of therapy that aims to optimize the function of the brain. It is a special type of biofeedback, in which brain activity is measured and…
Mental Health is a central part of our well -being and describes our emotional, psychological and social condition. It influences how we think, feel and act - and how we…
Dancing is one of the most original forms of expression of humans - a way to combine beyond language with your own body, with others and with the world. In…
Tantra is an ancient spiritual teaching that has its origin in India and is far more than a practice of sexual rituals, as is often misunderstood in the West. It…
Titandioxide (TIO₂) has been a common ingredient in the cosmetics industry for decades. It can be found in a variety of products, including sunscreen, make-up, toothpaste and skin care products.…
Meditation is a powerful practice that has been used in different cultures worldwide for centuries to reconcile body and mind. Whether for relaxation, coping with stress or promoting intellectual well…