dance is a universal language that connects people around the world. He can give joy, give expression, heal and form. The potential of the dance is particularly used in dance…
Breathing is one of the most basic functions in our body and much more than an automatic process. How we breathe - whether deep and slow or flat and hasty,…
A 5 rhythms dance workshop offers you the perfect way to immerse yourself in the world of free dance and to experience the powerful practice of the 5 rhythms. This…
“Flowing” is the first of the five rhythms in the movement Meditation “5rhythms” by Gabrielle Roth. The 5rhythms - Flowing, Staccato, Chaos, Lyrical and Breastfeeding - are a sequence of…
dance is one of the oldest forms of human expression. It connects body, mind and soul and can start profound transformative processes. A particularly holistic form of this practice is…
The 5 rhythms dance is a dynamic form of movement that supports physical, emotional and spiritual healing. Developed by Gabrielle Roth in the 1970s, the dance follows five universal rhythms:…
Ecstatic dance is a unique experience in which the dance is used as a means of expression to move the body freely and get into a state of ecstasy -…
In our modern, fast world, we often take a lot of it as a matter of course. Many of us live in the belief that people, skills and things that…
Osho Kundalini Meditation is based on the concept of Kundalini energy. This energy is described as sleeping or resting at the bottom of the spine, and when it is awakened,…
The 5rhythmsdeveloped by Gabrielle Roth, are a dynamic movement concept that combines dance, Meditation and self -awareness. Each rhythm represents a specific flow of energy and serves as a mirror…