Gabrielle Roth was an extraordinary dancer, musician and spiritual teacher, who with her unique method, the 5rhythmsgained global awareness. Your approach to use movement as a means of healing, transformation…
5rhythms is a dynamic dance practice developed by the dancer and spiritual teacher Gabrielle Roth in the 1970s. This form of dance is much more than just a physical activity…
The 5 rhythms dance is a powerful exercise practice that brings body, mind and soul into harmony. Many people have experienced the transformative power of this dance form developed by…
For a long time, the intestine was considered a pure digestive body, a kind of biological drain pipe that processed food and extracted nutrients. The fact that he plays such…
The Haka is a powerful and symbolic dance of the Māori, the indigenous population of New Zealand. Originally used as a war dance to demonstrate strength and determination, the HAKA…
In today's fast -moving world, many people are looking for ways to reduce stress and find a more fulfilling life. Mindfulness and a holistic approach to Health offer a powerful…
In a world that is characterized by a linear time, Indian philosophy opens up a completely new perspective: the cyclical understanding of time. This concept, which is deeply rooted in…
Dancing is a universal language, an expression of liveliness, a way to feel yourself and others deeper. Open Floor is a movement -based Meditation practice that aims to learn about…
While we live in a world that tirelessly urges us to efficiency, consumption and productivity, the joy often seems like a quiet protest. Could it be that in a system…
There are moments when words are too little. Moments when the body speaks tells stories and releases energies that slumber deeply. Spirit dance Meditation is one of these practices that…