Mental Health is a central part of our well -being and describes our emotional, psychological and social condition. It influences how we think, feel and act - and how we…
5rhythms It can be explained that only nobody will really understand. Only those who have danced can take a closer look at what it is about. Or better: feel. The…
Dancing is one of the most original forms of expression of humans - a way to combine beyond language with your own body, with others and with the world. In…
The 5rhythms, a dance and movement Meditation, are more than just forms of expression- they are an invitation to experience and embody the facets of life. Stillness, the fifth and…
5 rhythms dance courses offer you a unique way to find a deeper connection to your body, your feelings and your mind through movement. This dance practice, developed by Gabrielle…
You don't see them, cannot measure them like the IQ, and yet they determine our life to a dimensions that we often underestimate: emotional intelligence. She decides how we deal…
dance Meditation is a form -based meditation form that aims to promote the inner balance through rhythmic and intuitive movement and to expand awareness. This type of meditation makes it…