There are trends that step into our lives loudly and brightly, and then there are those who almost knock on our door almost quietly, want to lead us back to…
High -processed foods are an integral part of modern eating habits. They promise comfort, long hold and intensive taste - but their regular consumption carries considerable risks to Health. Numerous…
Why hugs are so important
Humans are naturally a social being - a herd animal that is dependent on closeness, community and togetherness. Since ancient times, people have lived in…
In recent years, Mindfulness has developed from a purely individual practice into a tool for social change. While mindfulness in the western world is traditionally spread as a means of…
The Holistic Health awareness a comprehensive view of the Health in which man in his entirety - i.e. body, mind and soul - and his environment are taken into account.…
Vitamin D, often referred to as “sunshine vitamin”, plays a crucial role in Health. The importance of vitamin D is important for bone health, the immune system and heart health.…
Qigong, a form of over 2000 years old Chinese movement and Meditation form, is becoming increasingly popular worldwide. Originally developed as part of traditional Chinese medicine, Qigong combines gentle movements,…
In many parts of the world, traditional healing methods experience a renaissance and are increasingly integrated into modern basic Health care. This development is not only an expression of growing…
In a world that is characterized by digitization, individualization and acceleration, the longing for real ones grows Community and deep social connections. While the past decades have been strongly determined…
EcStatic dance is a form of free dance in which the participants can dance without defined steps or specifications. It is a spiritual practice that enables people to express themselves…