Yin Yoga is a gentle and meditative yoga style that focuses on the long of asanas (postures) to address deep-lying tissue such as ligaments, tendons, fascia and joints. This…
Kundalini Yoga is a special form of yoga that focuses on activating Kundalini energy-a powerful life energy that, according to the yogic tradition, rests in the lower area of the…
In a world that is increasingly focusing on self -optimization and individualism, the importance of community and support often falls behind. But the feeling of being part of a supporting…
Yoga is a thousand -old practice that has its origin in India and has now become popular worldwide. It is a holistic discipline that is supposed to reconcile body,…
In an increasingly hectic world, many people long for paths, more calm, insight and spiritual clarity. Osho cards are a popular tool for Meditation and self -reflection, which…
Are you looking for ways to integrate more peace and Mindfulness in your everyday life? Then mindfulness events are just right for you! Whether Meditation, Yoga, dance or special ceremonies…
When the days get colder and the world turns into a winter wonderland, many people think of warm blankets and hot tea. But a new movement brings Yoga enthusiasts…
Breathing is one of the most basic functions in our body and much more than an automatic process. How we breathe - whether deep and slow or flat and hasty,…
We all know it: long flights can be tough like chewing gum. While some of us pass the time with a cocktail, snacks and music, there are now a group…
For thousands of years, people have been striving for a deeper understanding of their existence and a connection to higher levels of consciousness. The spiritual rise, often described as…