“Flowing” is the first of the five rhythms in the movement Meditation “5rhythms” by Gabrielle Roth. The 5rhythms - Flowing, Staccato, Chaos, Lyrical and Breastfeeding - are a sequence of…
Alternative healing methods experience a remarkable upswing worldwide. Whether Yoga, Meditation, chiropractic or acupuncture-the interest in non-conventional therapy approaches has increased rapidly in recent years. A detailed analysis of HEALTHNEWS…
Holistic Health is not nonsense, as some unteachable conventional doctors still see, but a concept that looks at people in its entirety - physically, mentally, emotional and social. Read on…
dance is one of the oldest forms of human expression. It connects body, mind and soul and can start profound transformative processes. A particularly holistic form of this practice is…
The 5 rhythms dance is a dynamic form of movement that supports physical, emotional and spiritual healing. Developed by Gabrielle Roth in the 1970s, the dance follows five universal rhythms:…
The so-called "Leaky Gut syndrome", in German "permeable intestine", has gained attention in recent years. It describes a state in which the intestinal mucosa no longer fully fulfills its protective…
A strong immune system is the key to good Health. It protects our body from diseases and helps to ward off harmful intruders such as viruses, bacteria and other pathogens.…
Osho Kundalini Meditation is based on the concept of Kundalini energy. This energy is described as sleeping or resting at the bottom of the spine, and when it is awakened,…
Sound therapy is a holistic healing method that uses sound and vibrations to reconcile body, mind and soul. This form of therapy is based on the idea that sound waves…
Mindfulness, known for a long time as an effective method for coping with stress and promoting mental Health, is evident in an even more fascinating light: new studies on mindfulness…