360 Emergence is a somatic exercise practice that invites people to reconcile body, mind and soul through conscious, free movement. Developed by Amber Ryan and Kate Shela, both former teachers…
In recent years, Mindfulness has developed from a purely individual practice into a tool for social change. While mindfulness in the western world is traditionally spread as a means of…
The Holistic Health awareness a comprehensive view of the Health in which man in his entirety - i.e. body, mind and soul - and his environment are taken into account.…
Qigong, a form of over 2000 years old Chinese movement and Meditation form, is becoming increasingly popular worldwide. Originally developed as part of traditional Chinese medicine, Qigong combines gentle movements,…
In a world that is characterized by digitization, individualization and acceleration, the longing for real ones grows Community and deep social connections. While the past decades have been strongly determined…
"We always only live in the present moment. But we let him pass as if he were meaningless because we long for something that still comes, or mourns something that…
EcStatic dance is a form of free dance in which the participants can dance without defined steps or specifications. It is a spiritual practice that enables people to express themselves…
Hatha Yoga is one of the best known and most common yoga forms worldwide. It is a traditional yoga style that combines posture (Asanas), breathing techniques (pranayama) and Meditation to…
Sufi whirling"Also known as" rotating dance "is an ancient spiritual practice, which is carried out by supporters of Sufism, a mystical current of Islam. This practice is often with the…
It often starts quietly. Pulling in the stomach, a lump in the throat, a diffuse pressure on the chest. Signs that we are used to pass. We analyze, evaluate, think.…