dance is one of the oldest forms of human expression. It connects body, mind and soul and can start profound transformative processes. A particularly holistic form of this practice is…
Dancing is a universal language, an expression of liveliness, a way to feel yourself and others deeper. Open Floor is a movement -based Meditation practice that aims to learn about…
There are moments when words are too little. Moments when the body speaks tells stories and releases energies that slumber deeply. Spirit dance Meditation is one of these practices that…
dance Meditation is a form -based meditation form that aims to promote the inner balance through rhythmic and intuitive movement and to expand awareness. This type of meditation makes it…