The World Happiness Report 2024 Bring fascinating insights into global well -being again. The annual study, which is supported by the UN, analyzes data from more than 150 countries and…
Ongoing groups, also known as "continuous groups", are regular group meetings in which a fixed or sometimes changing number of participants come together to work on personal topics or common…
Imagine you roll out your Yoga mat - not in a sober room, but in an ambience full of fragrances, sounds, colors and gentle touch. The room smells of sandalwood,…
In the Nordic countries there is an unwritten law that penetrates the social structure deeply: the so-called Jante behavioral code. Originally from the Danish-Norwegian author Aksel sandemosis In his novel…
5 rhythms dance courses offer you a unique way to find a deeper connection to your body, your feelings and your mind through movement. This dance practice, developed by Gabrielle…
The choice of the right toothpaste is not only crucial for good oral hygiene, but also for general Health. Many commercially available toothpastes contain ingredients that could be considered questionable.…
dance Meditation is a form -based meditation form that aims to promote the inner balance through rhythmic and intuitive movement and to expand awareness. This type of meditation makes it…