360 Emergence is a somatic exercise practice that invites people to reconcile body, mind and soul through conscious, free movement. Developed by Amber Ryan and Kate Shela, both former teachers…
In recent years, Mindfulness has developed from a purely individual practice into a tool for social change. While mindfulness in the western world is traditionally spread as a means of…
Qigong, a form of over 2000 years old Chinese movement and Meditation form, is becoming increasingly popular worldwide. Originally developed as part of traditional Chinese medicine, Qigong combines gentle movements,…
In many parts of the world, traditional healing methods experience a renaissance and are increasingly integrated into modern basic Health care. This development is not only an expression of growing…
It often starts quietly. Pulling in the stomach, a lump in the throat, a diffuse pressure on the chest. Signs that we are used to pass. We analyze, evaluate, think.…
At a time when many people are looking for natural ways to support their Health, herbal medicine is experiencing a silent renaissance. Instead of reaching the tablet with every little…
Mindfulness, also known as “mindfulness”, is becoming increasingly important in today's fast -moving world. It is a conscious, value -free perception of the current moment and a practice that improves…
Gabrielle Roth was an extraordinary dancer, musician and spiritual teacher, who with her unique method, the 5rhythmsgained global awareness. Your approach to use movement as a means of healing, transformation…
Mindfulness has developed in recent decades from a millennium -old practice of Meditation towards an integral part of modern psychotherapy. It not only offers new perspectives on mental Health, but…
In a world in which stress and hectic lifestyle increasingly determine our everyday life, more and more people are looking for methods to reconcile body and mind. Such a method…