In a…
Ongoing groups, also known as "continuous groups", are regular group meetings in which a fixed or sometimes changing number of participants come together to work on personal topics or common…
Neurofeedback is an innovative form of therapy that aims to optimize the function of the brain. It is a special type of biofeedback, in which brain activity is measured and…
Imagine you roll out your Yoga mat - not in a sober room, but in an ambience full of fragrances, sounds, colors and gentle touch. The room smells of sandalwood,…
5rhythms It can be explained that only nobody will really understand. Only those who have danced can take a closer look at what it is about. Or better: feel. The…
For many women, menopause is a time of great physical and emotional changes. Heat flashes are among the most common and unpleasant symptoms that can significantly affect the quality of…
Depression is one of the most common mental illnesses worldwide. They affect the well -being and quality of life of millions. But there are many effective approaches to combat depression.…
dance Meditation is a form -based meditation form that aims to promote the inner balance through rhythmic and intuitive movement and to expand awareness. This type of meditation makes it…