A strong immune system is the key to good Health. It protects our body from diseases and helps to ward off harmful intruders such as viruses, bacteria and other pathogens.…
In a world full of stimulus overflowing and constant accessibility, many people long for deep relaxation and inner balance. This is exactly where Sound healing Yoga AN - a practice…
There are…
There are trends that step into our lives loudly and brightly, and then there are those who almost knock on our door almost quietly, want to lead us back to…
The Holistic Health awareness a comprehensive view of the Health in which man in his entirety - i.e. body, mind and soul - and his environment are taken into account.…
In many parts of the world, traditional healing methods experience a renaissance and are increasingly integrated into modern basic Health care. This development is not only an expression of growing…
Hatha Yoga is one of the best known and most common yoga forms worldwide. It is a traditional yoga style that combines posture (Asanas), breathing techniques (pranayama) and Meditation to…
It often starts quietly. Pulling in the stomach, a lump in the throat, a diffuse pressure on the chest. Signs that we are used to pass. We analyze, evaluate, think.…
The question "What are chakras?" not only concerns spiritual people, but also fascinates those who are for psychology, yoga or holistic healing methods interested. Chakras are often described as the…