The Holistic Health awareness a comprehensive view of the Health in which man in his entirety - i.e. body, mind and soul - and his environment are taken into account.…
In many parts of the world, traditional healing methods experience a renaissance and are increasingly integrated into modern basic Health care. This development is not only an expression of growing…
Hatha Yoga is one of the best known and most common yoga forms worldwide. It is a traditional yoga style that combines posture (Asanas), breathing techniques (pranayama) and Meditation to…
It often starts quietly. Pulling in the stomach, a lump in the throat, a diffuse pressure on the chest. Signs that we are used to pass. We analyze, evaluate, think.…
The question "What are chakras?" not only concerns spiritual people, but also fascinates those who are for psychology, yoga or holistic healing methods interested. Chakras are often described as the…
Personal development, also known as personal development or named self -development, is the continuous process of developing your own potential and growing beyond yourself. It is about consciously dealing with…
Yoga is more than a physical exercise - it is a journey into the depths of the mind. While we linger in the well -known asanas or deliberately steer our…