How do we recognize & move through old ways of relating in order to engage in deep and authentic connections in our lives? The 5Rhythms® ofHow do we recognize & move through old ways of relating in order to engage in deep and authentic connections in our lives?The 5Rhythms® offers an embodied Map to help us to get present to what is real, to move us from confusion into clarity. Internal Family Systems (IFS) offers us tools to compassionately get to know the parts of ourselves who often create barriers to healthy relating. This workshop is a unique combination of these 2 incredible practices. It offers a light-hearted exploration of the parts of us that come into play when we start to relate 1:1 with other humans. The…