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From Heart to Soul: A Journey of Love & Connection – Kundalini Yoga Retreat

Begur Carrer lilars, 2A, Begur

Join us for a transformative Kundalini Yoga retreat where we'll explore love, connection, and inner growth from the heart to the soul!From Heart to Soul: A Journey of Love & Connection - Kundalini Yoga Retreat Join us for a transformative experience that will nourish your soul and deepen your connection to yourself and others. This in-person retreat offers a unique opportunity to explore the power of Kundalini Yoga in a supportive and nurturing environment. Through a blend of yoga, meditation, and self-reflection, you will embark on a journey of self-discovery and inner healing. Come and reconnect with your heart, awaken your soul, and cultivate a sense of love and connection that will stay with you long after the retreat ends. Don't miss this chance to rejuvenate your spirit…

Gateways to Ecstasy ~ A 5Rhythms Workshop

South Oxford Community Centre Lake Street, Oxford

Embark on a journey through the 5Rhythms to discover the gateways to pure ecstasy within yourself.WHAT IS THE WORKSHOP ABOUT?In her book, Maps to Ecstasy, Gabrielle Roth describes Ecstasy as “an egoless, timeless state of being. It’s a state of total alignment and unity. Unity of body, heart, mind, soul, and spirit.”Is it really possible to access this state of ecstasy through the 5Rhythms dance?Can we enter a state of ecstasy at any point in the dance or do we need to wait until we get to Lyrical?The word ‘ecstasy’ is often misunderstood as it can have many associations attached to it and in some circles, it is even feared as something dangerous or forbidden and to be avoided.What does ecstasy mean to you and will you give…

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