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Saturday Night Sweat – 5Rhythms Dance

Michael Hall Steiner School Priory Road, Forest Row, East Sussex, United Kingdom

Dancing for body, heart, mind and soul. Forest Row, East Sussex

Escape into Literature

Naxos Stella Apartments, Maragas, Naxos, Naxos, Greece

Step into the world of your favorite books and authors at Escape into Literature, where you can immerse yourself in stories and connect withEscape into LiteratureTake a step out of a busy world and give yourself the time and space to pick up a book.Nestled beside a sheltered beach with endless stretches of golden sand, and shaded by vibrant bougainvillea, our literary retreat is the perfect place for readers and writers to immerse themselves in words.We’ll offer you uninterrupted time to read and write, surrounded by fellow book lovers who understand the joy of discovering new worlds between pages.We’ll be welcoming visiting authors, who will join us to discuss their writing process, research methods, and latest work. These intimate sessions provide unique insights into the art of storytelling.Our…

5 Day ANXIETY, BURN OUT & STRESS Therapeutic retreat – FUERTEVENTURA

C. Poris, 10 10 Calle Poris, Corralejo, CN, Spain

TAME your MIND on demand with our Bespoke Empowering Retreat focused with Aude, Registered Psychotherapist & Coach and Tammy, Yoga Teacher.Find your Inner Calm during our BESPOKE Therapeutic and Coaching retreat in sunny Fuerteventura Boutique HotelEnjoy the Idyllic & Peaceful oceanfront Boutique Hotel with ocean views less than 20 miles from Fuerteventura international airport where you can relax, safely process and heal at your own pace.Safely recognise and understand how your Mind currently copes with Anxiety or Burn Out, the root causes of your Emotional Triggers, your unhelpful patterns and learn Mind & Body practices to manage them safely to improve your well-being on a daily basis.A Unique Stress Management Therapeutic Retreat in warm & sunny Fuerteventura...strictly Limited to 4 participants..under the expert guidance of Aude Ayliffe, our…

5 Day ANXIETY, BURN OUT & STRESS Therapeutic retreat – FUERTEVENTURA

C. Poris, 10 10 Calle Poris, Corralejo, CN, Spain

TAME your MIND on demand with our Bespoke Empowering Retreat focused with Aude, Registered Psychotherapist & Coach and Tammy, Yoga Teacher.Find your Inner Calm during our BESPOKE Therapeutic and Coaching retreat in sunny Fuerteventura Boutique HotelEnjoy the Idyllic & Peaceful oceanfront Boutique Hotel with ocean views less than 20 miles from Fuerteventura international airport where you can relax, safely process and heal at your own pace.Safely recognise and understand how your Mind currently copes with Anxiety or Burn Out, the root causes of your Emotional Triggers, your unhelpful patterns and learn Mind & Body practices to manage them safely to improve your well-being on a daily basis.A Unique Stress Management Therapeutic Retreat in warm & sunny Fuerteventura...strictly Limited to 4 participants..under the expert guidance of Aude Ayliffe, our…

Awakening the Wounded Healer: Dance Your Way to Healing and Empowerment

TRaum14 Hauptstraße 29/1140, Wien, Wien, Austria

In our early years, we often received the message that certain parts of ourselves were unwelcome—that they should be hidden, silenced, or denied. This is when we lose love for ourselves, just as we are. We learned to suppress, run away from, or mask the parts we were shamed for. The Wounded Healer invites us to make a different choice: From hiding to revealing. From ignoring to acknowledging. From pushing away to welcoming. To take these parts into a compassionate dance—meeting them, recognizing them, bringing them from the shadows into the light, and finally offering them the love they never received. This is how we heal. This is how we grow into mature adults who can live in peace with all parts of ourselves. What to Expect Join us for a transformative conscious…

€225

2025 France Yoga and Wine Retreat in Bordeaux

Saint-Émilion Le bourg, Saint-Émilion, Nouvelle-Aquitaine, France

Join Us In The Bordeaux Wine Region For An Exclusive Yoga Retreat 7 days / 6 nights of yoga and exploration of the Bordeaux wine region.Join Us In The Bordeaux Wine Region For An Exclusive Yoga Retreat7 days / 6 nights of yoga and mindful exploration of the Bordeaux wine region in France.Daily morning yoga sessions offer a chance to pause, nurture presence, and connect with your body and mind.Afternoon cultural explorations take you to discover the Bordeaux wine region, including visiting wineries, sightseeing in local towns and villages, encountering locals, tasting local food, and more.Participants will return to their homes refreshed and renewed, with a deep sense of nourishment.Retreat webpage: https://heleneroyyoga.com/yoga-retreat-wine-bordeaux-franceEmail: info@heleneroyyoga.comSingle and double accommodations are available.

YOGA & MEDITATION RETREAT – Catalan mountains

Coll de Nargó Casa el Pui, Coll de Nargó, CT, Spain

¡Ven a relajarte y conectar contigo mismo en nuestro retiro de yoga y meditación en las montañas catalanas!STILLNESS IN MOTIONA 4-day yoga & meditation retreat in the Caralan mountainsWe invite you to experience the magic of yoga and take the time to pause and connect on this 4-day retreat. In an intimate group of max 13 people, we will stay in an isolated, self-sustaining farmhouse surrounded by nature.There will be lots of movement, yoga, live music, hiking and ecstatic dance. You'll also have the chance to turn inward and explore the deeper layers of your being through meditation, silence, journaling, sound healing and yoga philosophy.We will enjoy delicious and healthy vegan food, cooked with love. This retreat will nourish your body, mind and soul. Immerse yourself in the…

Roots & Wings: A 5Rhythms Workshop with Lucine Eusani

Inlet Dance Theatre 2937 West 25th Street, Cleveland, OH, United States

Roots & Wings is an exploration of the foundations of the 5Rhythms practice as a Map to Ecstasy.“Where we stopped dancing, singing, being enchanted by stories, or finding comfort in silence is where we have experienced the loss of soul. Dancing, singing, storytelling, and silence are the four universal healing salves. All healing journeys begin and end in the body. joy, stillness for compassion”.- Gabrielle Roth Maps To EcstasyRoots & Wings is an exploration of the foundations of the 5Rhythms practice as a Map to Ecstasy. It is through our deeply embodied practice following our physical expression through different qualities of emotion and experience that we can experience a true freedom from our mind. It is through grounding and following our feet that we can begin to let go…

Nourish & Flow: A Nutrition, Yoga & Hiking Retreat in Crete

Antonis Studios & Apartments Mouson, Myrthianos Plakias, Rethimno, Greece

Join us for a rejuvenating week in Crete filled with nutritious food, calming yoga sessions, and scenic hikes to nourish your body and soul!How would you like to escape to the breathtaking beauty of Crete for a 7-day immersive retreat designed to nourish your body, mind, and soul? Set in the picturesque Southern resort of Plakias, where dramatic mountains meet crystal-clear turquoise waters, this retreat is a perfect blend of relaxation, education, and adventure.Each day has been thoughtfully curated to offer a balance of activity and relaxation. Wake up to the fresh sea air, enjoy gentle yet invigorating yoga and morning hikes, and dive deep into eye-opening nutrition workshops designed to unravel modern eating habits and empower your health. In the evenings, savour delicious, wholesome Mediterranean meals prepared…

Essence of Connection: A 5Rhythms® & Internal Family Systems (IFS) Workshop

CLARA Auditorium 1425 24th Street, Sacramento, CA, United States

How do we recognize & move through old ways of relating in order to engage in deep and authentic connections in our lives? The 5Rhythms® ofHow do we recognize & move through old ways of relating in order to engage in deep and authentic connections in our lives?The 5Rhythms® offers an embodied Map to help us to get present to what is real, to move us from confusion into clarity. Internal Family Systems (IFS) offers us tools to compassionately get to know the parts of ourselves who often create barriers to healthy relating. This workshop is a unique combination of these 2 incredible practices. It offers a light-hearted exploration of the parts of us that come into play when we start to relate 1:1 with other humans. The…

Womens Wellness Retreat in Mallorca, Spain. Yoga, Hiking, Cooking, Healing

Sóller, Spain Sóller, Spain, Sóller, IB, Spain

5/28/2025 Escape to Mallorca for a rejuvenating Women's Wellness Retreat for yoga, hiking, cooking, book club, healing workshops.Women's Wellness Retreat in Mallorca, Spain. Yoga, Hiking, Cooking & Healing WorkshopsJoin Marnie, a Certified Yoga Therapist and April, a Nurse Practitioner and long-time Midwife for a rejuvenating and empowering Women's Wellness Retreat in beautiful Sóller, Spain. Immerse yourself in a week of yoga, self-care, relaxation, and personal growth. Experience the serenity of Mallorca while indulging in daily yoga sessions, invigorating hikes through breathtaking landscapes, book club, and hands-on cooking workshops where you'll learn to nourish your body with delicious and healthy meals.Our retreat also offers healing workshops led by experienced practitioners, providing you with tools to enhance your well-being and find balance in your life. Connect with like-minded women in…

Saturday Night Sweat – 5Rhythms Dance

Michael Hall Steiner School Priory Road, Forest Row, East Sussex, United Kingdom

Dancing for body, heart, mind and soul. Forest Row, East Sussex

EUPHORICA 2025 – 5Rhythm-Festival in Austria

Campus Horn Canisiusgasse 1, Horn, Niederösterreich, Austria

EUPHORICAInternational 5Rhythms® Festival in Horn/Austriawww.euphorica.at Come and join us for 4 days of 5Rhythmen dancing and much more! This year the focus is on the combination live music and 5Rhythmen sessions! Stay tuned – more information will follow. Multiple 5Rhythms sessions are offered daily, following the red thread of the rhythms Flowing, Staccato, Chaos, Lyrical, and Stillness. Explore a variety of options, like morning sessions, waves & heartbeat classes, evening melt downs, special waves and outdoor dancing, guaranteeing a diverse and enriching adventure. Credits for 5rhythmen teacher training:All single waves classes can be logged with approval from the specific teacher. What else to expect…Yoga & MeditationSound HealingParty NightMassage & Bodywork

€290 – €400

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