Retreats with Depth – Time to Rest, Heal and Begin Again
In a world that constantly pulls us outward, a retreat is like coming home to yourself. It offers space to breathe, arrive, and release. At Rising Up, we create sacred spaces for stillness, movement, connection – and a deep reconnection with your inner being.
Our retreats combine mindful bodywork with somatic practices, meditation, dance, nature immersion, and integrative support. Whether you’re at a turning point, seeking healing, or simply longing to feel more alive – this is your time.
Why Choose a Retreat with Rising Up?
A retreat is more than just a break. It’s a conscious invitation to remember who you are – your strength, your clarity, your body’s wisdom. We keep our retreats small and intimate, set in healing natural environments and guided by experienced facilitators. Each Rising Up retreat is built on an integrative approach – physical, emotional, and spiritual.
We offer retreat formats such as:
- Yoga retreats with a somatic focus
- 5Rhythms® and dance retreats to unlock inner movement
- Silent retreats with meditation and nature connection
- Multi-sensory retreats to awaken all senses
- Regenerative retreats with IHHT or neurofeedback
Who Are Our Retreats For?
For anyone who feels: I need to pause. To listen. To reset. Our retreats are for people ready to reconnect with themselves – whether you’re going through a life transition, feeling depleted, or simply craving depth and presence.
Retreat Locations That Nurture
We choose powerful and peaceful places for our retreats – from forest sanctuaries to mountain lodges, from lakeside spaces to tranquil hideaways. Each location supports the retreat experience, turning your time away into something truly transformative.
Rising Up Retreats are not an escape from life – they’re a return to it.
Ready to join a retreat or learn more?
Explore our current offerings at risingup.global or Rising Up Austria and find the retreats that calls to you in our calender.