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Saturday Night Sweat – 5Rhythms Dance

Michael Hall Steiner School Priory Road, Forest Row, East Sussex, United Kingdom

Dancing for body, heart, mind and soul. Forest Row, East Sussex

“5Rhythms-Elements-Emotions”

The Three Treasures Valley Bükkvölgy major 1, Bátonyterenye, Hungary

5Rhythms® Residential Retreat “5 RHYTHMS – ELEMENTS – EMOTIONS”  Waves and Heartbeat Level   Led by Silvija Tomčik 11-15.06.2025. Three Treasures Valley, HUNGARY       Rooted in the 5Rhythms’ embodiment practice. Inspired by the elements’ wisdom and poetry. Dancing with the heart’s vocabulary; our instinctive emotions.   On this workshop we will explore how are they all connected with each other: Rhythms, elements and emotions. Learning through experience. Moving through emotional constipation and mental confusion. Breathing through it all.   “The five rhythms are a map to everywhere you want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional, and intellectual. They are markers on the way back to a real self, a vulnerable, wild, passionate, instinctive self.” Gabrielle Roth   Silvija Tomčik, is an accredited…

€320

EUPHORICA 2025 – 5Rhythm-Festival in Austria

Campus Horn Canisiusgasse 1, Horn, Niederösterreich, Austria

EUPHORICAInternational 5Rhythms® Festival in Horn/Austriawww.euphorica.at Come and join us for 4 days of 5Rhythmen dancing and much more! This year the focus is on the combination live music and 5Rhythmen sessions! Stay tuned – more information will follow. Multiple 5Rhythms sessions are offered daily, following the red thread of the rhythms Flowing, Staccato, Chaos, Lyrical, and Stillness. Explore a variety of options, like morning sessions, waves & heartbeat classes, evening melt downs, special waves and outdoor dancing, guaranteeing a diverse and enriching adventure. Credits for 5rhythmen teacher training:All single waves classes can be logged with approval from the specific teacher. What else to expect…Yoga & MeditationSound HealingParty NightMassage & Bodywork

€290 – €400

Gateways to Ecstasy ~ A 5Rhythms Workshop

South Oxford Community Centre Lake Street, Oxford, England, United Kingdom

Embark on a journey through the 5Rhythms to discover the gateways to pure ecstasy within yourself.WHAT IS THE WORKSHOP ABOUT?In her book, Maps to Ecstasy, Gabrielle Roth describes Ecstasy as “an egoless, timeless state of being. It’s a state of total alignment and unity. Unity of body, heart, mind, soul, and spirit.”Is it really possible to access this state of ecstasy through the 5Rhythms dance?Can we enter a state of ecstasy at any point in the dance or do we need to wait until we get to Lyrical?The word ‘ecstasy’ is often misunderstood as it can have many associations attached to it and in some circles, it is even feared as something dangerous or forbidden and to be avoided.What does ecstasy mean to you and will you give…

“ENOUGH”

Češki Dom, Zagreb Šubićeva 20, Zagreb, grad Zagreb, Croatia (Local Name: Hrvatska)

“ENOUGH” 5Rhythms® Waves and Heartbeat level 27-29.06.2025.  ZAGREB Led by Meredith Davies and David Juriansz (Australia)   “I have nature and art and poetry, and if that is not enough, what is enough?“ VINCENT VAN GOGH   This workshop explores and challenges the societal forces that manufacture compare-despair & discontent.  It aims to restore our sense of having, doing, giving and simply being enough. We investigate Enough with 2 different perspectives: David using the language of Waves, our physical exploration and Meredith offering Heartbeat, the emotional map of the 5Rhythms. Both investigating our experience of lack, jealousy, overwhelm, distraction and avoidance, all the way through to a sense of enough. Breathing life into places where we get stuck in either not enough, too much and everything in between. Taking inspiration from…

€210

Saturday Night Sweat – 5Rhythms Dance

Michael Hall Steiner School Priory Road, Forest Row, East Sussex, United Kingdom

Dancing for body, heart, mind and soul. Forest Row, East Sussex

Saturday Night Sweat – 5Rhythms Dance

Michael Hall Steiner School Priory Road, Forest Row, East Sussex, United Kingdom

Dancing for body, heart, mind and soul. Forest Row, East Sussex

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